Personal Fitness Training
Function.
Do you function at your best all of the time? Some of the time? None of the time?
Your body is a machine, and for it to function optimally you must provide it with a balanced combination of movement, rest, and proper nutrition.
Personal Fitness Training at thePoint is all about function.
Our Get thePoint program focuses on moving, resting and fuelling your machine: fitness from the inside out.
We offer both private and group sessions (up to a maximum of 4 participants).
Pricing starts at $55.00 per hour.
Questions?
Send them to us at answers@thePointforFitness.com
Location
Address: 203 Catherine Street, 3rd Floor, Ottawa
Phone: 613-558-3996
E-mail: info@thePointforFitness.com
Travelling along the 417 from the east
Heading along the 417 from the east, take the Metcalfe Street exit, and this leads onto Catherine Street. Continue travelling west along Catherine, passing through the intersections at Metcalfe Street, and then at O'Connor Street. The Point for Fitness is located at 203 Catherine Street (3rd Floor) on the north (right) side of the street.
Travelling along the 417 from the west
Heading along the 417 from the west, take the Metcalfe Street exit, and this leads onto Isabella Street. Take the first left, which is Metcalfe Street, and make a left at the next intersection on to Catherine Street. Travel west along Catherine passing through the intersection at O'Connor Street. The Point for Fitness is located at 203 Catherine Street (3rd Floor) on the north (right) side of the street.
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