What’s Happening …

It’s not too late to register for our Winter Spinning Session.  We adjust the price based on the number of weeks remaining.

We now have a Facebook page.  Look for us: The Point for Fitness.

Extra Ride Of The Week …

Base Building Ride

2 hours of doing your own thing…snacks provided.

Sunday, February 5, 2012 @ 3 pm with Keith

$15.00 including tax.

Contact spinning@thepointforfitness.com to book a bike.


 


Bikes Available This Week… January 30, 2012

Are you looking to make-up a class you will be missing or to drop-in for an extra ride?

There is space this week at these times:

*Tuesday 6:15 am and 6 pm

*Wednesday 6 pm

*Thursday 9:30 am and 6 pm

*Saturday 8 am and 9:15 am

*Sunday 9:15 am

Contact spinning@thepointforfitness.com to book a bike.


Bring A Little Balance To Your Life …

Yoga

  • Tuesday at 7:15 pm
  • Saturday at 9:15 am

1 Hour Classes

$15.00 drop-in fee (includes tax)

Contact  yoga@thepointforfitness.com to reserve a spot.



Upcoming Events …

Base Building (2 hour) Ride

Saturday, February 11, 2012 at 3 pm with Casey

$15.00 including tax.

Contact spinning@thepointforfitness.com to book a bike.

 

Spinning Classes – Winter 2012 Registration

Spinning Session

There is still space in several of the classes…pricing adjusted.

Contact spinning@thepointforfitness.com to book a bike.

Here is the Winter Spinning class schedule…

DayTimeInstructor
Monday6:00 PMLaurie
7:15 PMRegan
Tuesday6:15 AMCasey
6:00 PMWillow
7:15 PMMaja
Wednesday6:00 PMShen
7:15 PMShen
Thursday9:30 AMKim
6:00 PMJulie
7:15 PMJulie
Saturday8:00 AMKeith
9:15 AMKeith
Sunday9:15 AMStephanie

$217.00 for one class per week for 16 weeks (including HST).