Commitment to the Process
Commitment to Oneself
Commitment to the Commitment

That’s the Point



Monthly Membership
Workouts, workouts and more workouts. 3 new training plans per week. Easy to understand. Adjustable to fit your busy schedule. Starts with a free 14-day trial.

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Annual Membership
“Fail to plan, plan to fail” - Benjamin Franklin. Periodization planning is not just for athletes, it’s for everyone. Following a periodized structure will assist you in meeting your goals in a systematic fashion (includes Monthly Membership Training Plans). Starts with a free 14-day trial.

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Remote Training
Personal Training anywhere that you are. 15 minute ($20.00) or 30 minute ($30.00) sessions available via FaceTime, Google Hangout, or Skype. Customized for you!

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Customized Training Plans
Don’t see anything here that will fit your needs? Not a problem. We will create a training plan that is just for you! A cost estimate will be provided before there is any obligation on your part.

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My Point of View
My Point of View is my perspective on various segments of the fitness industry. Updates will be provided every couple of weeks and are available to both monthly and annual members.

Quote of the week

“The purpose of life is to live it, to taste experience to the utmost, to reach out eagerly and without fear for newer and richer experience.” – Eleanor Roosevelt

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