What’s Happening …
Can you believe the weather we are having in March? In Ottawa? Amazing.
If you haven’t exposed your bike to the road yet we’ve got some great inside rides happening. Scroll down for the details.
Don’t forget to check Twitter for last minute updates on bike availability.
Enjoy the sunshine!
Extra Ride Of The Week …
Indoor Training Ride – 2.75 Hours
Saturday, March 13, 2010 at 2:30 pm with Willow
$15.00 including tax, Jujubes and Fig Newton Cookies
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NTN (Not the Norm) Ride – 1 Hour…Ride to the music of glee
Sunday, March 14, 2010 at 4 pm with Maja
$10.00 including tax, and a whole bunch of fun!
Contact spinning@thepointforfitness.com to book a bike.
Bikes Available This Week… March 8, 2010
Are you looking to make-up a class you will be missing or to drop-in for an extra ride?
There is space this week at these times:
*Monday 6 pm
*Thursday 9:30 am, 6 pm and 7:15 pm
*Saturday 8 and 9:15 am
Contact spinning@thepointforfitness.com to book a bike.
For a current update of available bikes click on the Twitter logo to the right.
Bring A Little Balance To Your Life …
Yoga – Saturdays at 9:15 am
1 Hour Classes
Contact yoga@thepointforfitness.com to reserve a spot.
There is space to drop-in. $13.00 including tax per class. Reserve a spot up to a week in advance.
1.5 Hour Ride
Location
Address: 203 Catherine Street, 3rd Floor, Ottawa
Phone: 613-558-3996
E-mail: info@thePointforFitness.com
Travelling along the 417 from the east
Heading along the 417 from the east, take the Metcalfe Street exit, and this leads onto Catherine Street. Continue travelling west along Catherine, passing through the intersections at Metcalfe Street, and then at O'Connor Street. The Point for Fitness is located at 203 Catherine Street (3rd Floor) on the north (right) side of the street.
Travelling along the 417 from the west
Heading along the 417 from the west, take the Metcalfe Street exit, and this leads onto Isabella Street. Take the first left, which is Metcalfe Street, and make a left at the next intersection on to Catherine Street. Travel west along Catherine passing through the intersection at O'Connor Street. The Point for Fitness is located at 203 Catherine Street (3rd Floor) on the north (right) side of the street.
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